Most of the diseases are caused by our food and lifestyle. Especially when we eat things in the wrong combination. Often we all eat two such things together which can spoil our overall health.

Ayurveda is the ancient medical system of India, which has been a part of our life for centuries. It has given many important rules and advice to live a healthy lifestyle. One of these important pieces of advice is not to consume certain things with milk. According to Ayurveda, if some things are eaten with milk, they can have a bad effect on our health.

Bad food combinations can cause stomach pain, swelling, fatigue, gas and discomfort. If you eat the wrong food combination for a long time, it can cause many serious problems including rashes, chronic digestive problems and bad breath. We all know that some people eat milk with fruits, biscuits, which is very bad according to Ayurveda. Let us know those 9 things which should never be eaten with milk.

What Are Wrong Combinations In Food?

Many people eat milk and banana, milk and mango together and consider it a healthy combination, but Ayurveda prohibits this food combination. Agni or the digestive fire in the human intestine is responsible for digesting the foods we eat. When we eat things that overload the agni, the digestive process becomes weak. This leads to the formation of toxins which cause all diseases. Agni becomes weak when you choose the wrong food combination. Below are the foods that you should not eat with milk at all.

Fish

Milk and fish are not a perfect combination. According to Ayurveda, both fish and milk are good sources of protein, but consuming them together can form toxins in the body, which can cause disturbances in the digestive system.

Citrus fruits

Citrus fruits such as orange, lemon and guava should never be eaten with milk. This combination can increase acidity in the stomach and cause digestive problems.

Salt

Consuming milk and salt together can have a bad effect on the digestive system. This can cause problems like gas, indigestion and stomach pain.

Urad dal

The combination of urad dal and milk is also considered forbidden in Ayurveda. This can produce toxins in the body, which can cause problems like skin rashes and allergies.

Curd

The combination of curd and milk is also forbidden in Ayurveda. Consuming both the products together can have a bad effect on the digestive system and cause cold in the body.

Jackfruit

Jackfruit and milk should not be consumed together. This combination can cause imbalance in the digestive system and can cause problems like gas and stomach pain.

Banana

Consuming banana and milk together is not considered appropriate in Ayurveda. It can affect the digestive system and cause problems like constipation.

Watermelon

The combination of watermelon and milk is also not considered good. It can weaken the digestive system and cause problems like indigestion.

Radish

Consumption of radish and milk is also considered prohibited in Ayurveda. This combination can affect the digestive system and cause problems like gas and pain in the stomach.

Ayurveda is a scientific method that helps us live a healthy and balanced life. We should follow these rules in our daily diet so that we can live a healthy and happy life.